Exercise Support Group for the Movement Challenged

i guess i should join those groups haha. half the groups i've joined are pretty unactive though, always seems like the main forum is the best place!!

 

and i feel special, thanks sarah! ^_^

I am new here but I have a wedding in like 80 days so I am desperate to not look like the Michelin man LOL.  I have been pretty diligent this last week with spin class at noon five days a week.  I continued yesterday with it and now I am going today...I want to run in the morning but I always wake up with a low BS :(