what foods really spike your sugar, even though you've given insulin for it?
I've posted about this before, but I need a lot more responses. I'm doing a research project for a class and am looking for some sort of correlation between foods that make our sugars skyrocket.
pasta and pizza for me i once had 30 grams in pasta when i was low once and didnt want the insulin and at midnight i shot up bad mistake i did there lol
Ebgineer makes a good point. White rice seems to be very bad for us type ones. If anything they say to eat brown rice and not white. I was at an Animas conference once and it was brought up and they really try to make you avoid eating it. Definitely spikes the blood sugar, I can relate to that.