Just wondering

             Hi,

Do u guys have any tiicks for keeping BS steady for like 4 hours. Without it going to low or too high?

                                                                                                                                                                                     Thanks!

It all depends on your insulin.  If you use a pump you need to have basal rate set correctly and your blood sugar should stay steady.  

Eating low carb is a pretty good way to keep blood sugar more even.  But with shots it's tricky because of the insulin's peak time and because at some times of day your body needs more insulin than others (ie: a lot of people have insulin resistance in the morning).