Vacations are awesome, but last week’s break unfortunately also turned into a vacation from eating right, controlling my blood sugar, and exercise. Oops.
It all started going down hill as soon as my sinus/ear infection set in at the beginning of the week. Instead of waking with perfect 90-110 blood sugars, I began my days closer to 250. Whenever I start out that high, I find it hard to come back down throughout the rest of the day. And of course I didn’t feel up to visiting the gym, which only contributed further to my sky rocketing numbers. Read more at my blog Collegeveganista...