31 day avg = 101
7-110
14-108
30-111
Last a1c=6.8
28 day average: 123 (~7 times per day)
Last A1c: 6.3
My 30 day avg is 245.....not goood
and my a1c is 14.9 :/
7 day: 123
14 day: 135
30 day: 151
60 day: 158
90 day: 156
They're definitely better since I started running again last week.
Sarah... those r really good :)
when i run i always goo high.. i dnt understand ?!
When I run I tend to go low if anything. When I go, I check first. If I'm under 200, I don't do any correction. If I'm over 200, then I do about 1/3 of my correction. I set my basal rate to -50% for 2.5 hours, go running for 30 minutes, and then just make sure to check every hour or so for the 3 hours after I get back from running. This has worked really well for me. I drop really quickly though, so if I'm under 180 before running, I make sure to have a small carb/protein snack before going.
Amber, maybe the adrenaline makes you go up? When I first started running I went high, too, but now I go really low. Today I was 37 post-run and I couldn't tell >_< What Sarah said are good ideas.
I don't want to know what my averages are now...but I will look anyway.
7 day average (41 numbers): 139
14 day average (90 numbers): 146
30 day average (200 numbers): 143
Not as good as I would have liked, but oh well. The numbers I get during school are on a separate meter so those might affect the averages some.
[quote user="Paul Glantzman"]
Which meters go back past 30 days? I believe mine only averages
back to 30 days.
One Touch Ultra Smart gives averages for 7, 14, 30, 60, and 90 days as well as for time of day (before & after each meal & night).