Does anyone wrestle? My son is wrestling jr high this year and is having a hard time cutting weight and controlling his blood sugar. Any suggestions?
I wrestled in Jr high as well, I often kept my BS around 160 before meet, as far as weight, we all controlled our lbs, i know this may sound disgusting, but our coach told us to do it, spit a lot through the day, some kids lost 2-3 lbs what ever was needed to meet the weight req' I ran a lot. Sorry I'm not much help
Drex
Thank you for your reply. He is doing much better, he is making weight without alot of lows. His coach also recommends that spitting thing! I appreciate your helpful advise.
LOL!:] the only type of wretling i do is with my brothers!