Has anyone ever had this done ? Thanks :)
I had a few of my micronutrients and vitamins tested since I've had some GI issues. My vit D status was SOOO low. Now I'm taking prescription-strength 50,000 IU 2x per week vit D.
Oh and by the way, I saw your other post and I agree 100% with C. Calcium, vit D (VIT D especially, it is like the wonder-vitamin), and omega three are the best three supplements you can take.
[quote user="Mad Evans"]
I had a few of my micronutrients and vitamins tested since I've had some GI issues. My vit D status was SOOO low. Now I'm taking prescription-strength 50,000 IU 2x per week vit D.
Oh and by the way, I saw your other post and I agree 100% with C. Calcium, vit D (VIT D especially, it is like the wonder-vitamin), and omega three are the best three supplements you can take.
[/quote]i like it when you agree with me. thanks :o)
i've had mine tested several times, but none within the last couple years. it's a blood draw, then i also had a bone density scan. like mad, i've had some digestive problems. i used to be deficient in nearly everything, but with a diet change i'm back to normal on essentially everything except iron.