Need to lose twenty five pounds

Anyone got any suggestions? I also have gastrparesis and cannot eat high fiber foods(most vegetables)

Not sure with the gastroparesis. But low carb will cause weight loss. In fact I’m underweight and been trying for a year to gain. But Ive been unable to gain and keep it on consistently and it’s because I rarely eat grains, fruit, legumes, and do not eat sugars or starch vegetables or rice or pasta of any kind.

@Vhm1

you must have low A1c’s?

Have you looked into Symlin? It’s a synthetic form of amylin, and many Type 1’s don’t make that anymore, either. It’s not a critical hormone, but it’s really helpful because it makes you feel really full. It’s an injector pen and once you take it, you feel full like 2 minutes later. Really helps you control portions - so THIS is what normal people feel like after they eat! I lost about 15 lbs. on it and have maintained my weight. Ask your endo.

@angivan

I tried it many years ago - it did not seem to help me and I did not want to take more shots … so i dropped it.

I have been eating a low carb diet and my BG levels are about the same before and after meals with sometimes no bolus.

@Scott, com oared to what I hear and read from others, actually it seems I have fewer lows. Never below 40. And when I hit 60s I correct with glucose tabs. My A1c is 5.4 as of about a month ago, so yes, low.

I eat lots of carbs. So me saying “low carb” is a mis-statement. It is more restricted carbs, as in, types of carbs/food. I eat tons of non starch vegetables, all of course carb-y. 1c or 1/2c serving? No such thing, to me, with those carbs… I also eat carbs in protein/meat/eggs/lots and lots of tree nuts. It is “the other” carb foods that are restricted for me.

Scott should be “compared” to what I hear…

Crazy iPad built in keyboard!..