What vitamins or supplements do you take daily?

General
21

Thank you all so much. I am looking in on some of the things listed.

22

Heres an interesting article on herbs

 

http://knol.google.com/k/vinod-rawat/herbal-cure-diabetes/1f773hljhfs1b/2#

 

23

Hi Jim,are you still taking Madhusar-is it helping with your blood sugar ? I think we have to be careful with everything we take--I am not sure if things are watched over and regulated for our safety enough,...We still take the multivitamin and fish oil-It would be good if one thing would keep the sugars level and safe.

24

 I started taking B-12 and D as well. Is there any concern with D overdosing? I take twice the amount that they suggest for the D (1000 mg, oil capsules).

25

Hi Crochet,are you taking a multivitamin plus extra vitamins ? I want to up vit.D for the winter-I was thinking 1000-was ok to take in all.The B12 sounds like a good idea.Is there a list somewhere of how much is safe for all vitamins ?

26

Actually, I am not taking a multi as well...and my cat is biting my hands as I type, OW it very difficult to type...B-12 is helping somewhat. October is a rough month for some reason! I have no energy.

27

[quote user="meme"]

we were told to take a multivitamin everyday. Is there anything out there that really helps lower or control blood sugar?

[/quote]

 

Cinnamon is rumoured to. As far as vitamins go I use the Diabetes Nutrition pack of vitamins that you can buy at Walmart.

28

i take folic acid everyday